Windows 2000 and Windows XP have thrown on lots of transition effects in its menus and windows. If you have a really good video card, no problem. In fact its really neat. But for a long time, my home PC sucked! If you want to get maximum performance without the flash, or if you want to control :
For Windows XP :
Click Start
Control Panel
Display
Click the Appearance tab
Click the Effect button
For Windows 2000 :
Click Start
Settings
Control Panel
Display
Click the Effects tab
then experiment by checking and unchecking various effects. Uncheck all for the best video performance.